Week Two

January 12, 2011

Week 2
Weight 184 (-1.5)
Arm 13" (same)
Bust 38" (-1)
Waist 35" (-1)
Hips 42.5" (-1.5)
Thighs 26" (same)

Yes! I lost 1.5 lbs and 5 inches!! I know it doesn't seem like much, but I promise you it is huge when your pants are buttonable again :-) Just wait until I add diet in, then the pounds will start dropping too, I'm getting really excited, but I am going to wait until February 4th to start. Stick with the plan man....

Well, I haven't missed a single day of exercise. Sometimes it is difficult to sqeeze it in, but I have instigated a personal NO TV rule. I am not allowed to sit down and relax and turn on the TV until I have done my 30 minutes of exercise. I usually try to do it in the afternoon or morning, but some days (the last two), that's just impossible, so I end up doing it before bed, which really messes with my ability to fall asleep.


Now onto my goals.

Last week's Weekly Mini Goals
Read and instigate 3 chapters of Mind's Power Unleashed (check)
Lose two inches total (CHECK!!)
Complete sewing Figure skate competition dress (half check... Will finish today)
Make labels for bath salts and list 5 bottles for sale (Had to shelf until I can repair printer, but they are designed and ready)
Clean bedroom (check)

Well, I did pretty good on my weekly goals, so that makes me really happy. I am going on Vacation Sat, so my weekly goals will be sparse :-) I am going to start the C25K on Sunday, so on the days I am supposed to do it (it's a schedule) that will be my work out for the day. I will pack along the workout I have been doing for my off run days, and I have alot of really active things to do planned as well (Kayaking, snorkeling). I am not looking forward to wearing a swimsuit, but I am going to suck it up and just do it. I am working to change the way I look, but I have to stop hiding out until that happens, that's been really counter-productive for the past six years.

Weekly Goals, Week Two
Print maps, and come up with lots of tentative plans for trip
Exercise everyday a min of 30 minutes
Relax and soul search
Chapters 4-6 of The Mind's Power Unleashed
Finish sewing figure skating dress so it is ready for embellishment
Clean Craft Room
Lose 2 inches

That should be more then enough since I have to pack for myself and my daughter as well. She may or may not be going to Canada (Passport pending) with my parents.

I hope you all have a great week! I will try to catch back up on Monday, to make my weeks right(ish), but my wireless my be spotty in the Everglades:-)