Week Six (reduex)

Monday, September 26, 2011

Weight 178 (-1.5)
Arms- 12 (-.5)
Bust- 36 (-.5)
Waist- 34 (-1)
Hips- 41 (-1)
Thigh- 23 (-1)


Totals -1.5 pounds -5.5 inches

I know why I didn't lose as much this week. Two reasons, first is the initial loss is mostly water weight. Second, I had to eat out, A LOT last week because we weren't home. I made the best possible choices, but there were things out of my control.

We were extremely active last week, as mini me had here figure skate comp. She took a first, a second, and a sixth (she fell). All in all it was a great weekend, and we had a lot of fun. It was challenging diet wise. Very challenging.

this is feeling like just another week. I try to get through each day by postponing my cravings. Then I throw some guilt on top of it. My internal dialog goes something like this: me 1) I want *****.
Me 2) Not right now, you are doing so good.
me 1) But I really want it!
me 2) maybe later. Right now do something else.
me 1) But it's really good and I really want it.
me 2) remember that time you just gave in and had it, and it wasn't actually very good at all, and then you hated yourself for giving in, so you had a bunch more?
me 1) yes.
me 2) well, we aren't doing that anymore. You are working really hard, and you are proud of that, so this time, you will just wait. It's not really worth going backwards is it?
me 1) No, I guess not..
me 2) see.


Daily goals (from last week):

Get the house deep cleaned this week, Basement edition. (nope, not even a little. Well, laundry lol) Stay 100% On Plan each day (yes. to the best of my ability) Drink ALL my water (yes, and more, so much more) work on the figure skate website, get merchandise up for competition (only one thing!)

Daily goals this week:

Complete all my work for call and the audit. Stay 100% On Plan each day Drink ALL my water work on the figure skate website, get merchandise up for competition


I hate that I can't get more done. I hate that I am going to get Strep throat. I kinda hate my attitude, and my headache right now. I am going to work hard to concentrate on positive stuff right now.